Jun 22, 2016 coaches need many drills up their sleeve to give their players different looks in each practice. Beginner ball handling drills for youth basketball basic. This drill encourages players to look up the floor and pass, rather than dribbling. If the defender is prepared, the player might need to shoot a floater or a power layup off two feet. Here are 20 team basketball shooting drills that you can use to keep practices fresh and help your team shoot at a higher percentage. Youth layup drills youll notice we do not have any drills listed in this section because all the drills below work for players whether they are 3rd grade youth players or advanced college players. This manual contains material protected under international and federal copyright laws.
Attacking the rim is an important aspect of basketball. The rebounder is taught to get the ball out of the net after the basket is made and get the ball inbounds quickly. Sep 03, 20 in another post layups and finishing we went through the technique and fundamentals of making layups. The ymca of superior california welcomes you to the youth sports program. How to make basketball practice fun ymca of northwest. Part 1 when you are shooting a layup, always remember that it, if it is a pass, is a twohanded catch and if its a dribble, its a twohanded pickup. The overhand layup 0 shares share on facebook share on twitter in basketball, the layup is the highest percentage shot in the game. Dec, 2016 keep reading to learn how to run 11 classic dribble drive motion drills, like the blood series, drop layups, cardinal, and the scramble drill. Choose drills that are fast paced kids enjoy drills that require them to run around and be active. One line is the layup line, the other line is the rebounding line. Michigan state passing drill from larry krystkowiak. Lay ups are the backbone of any team offense and every players offensive repertoire. Youth basketball practice plans coaching book drills.
Chase down layups is used to teach players to finish layups at full speed and with pressure. With youth players you might only work on basic layups and you might adjust the. What makes a layup complex is the perception action coupling process. It consists of drills based in fundamentals, consisting of full court right and lefthand layups, pass ahead and midrange jump shots on the fast break, 3man weave, and a competitive fast break layup drill with passes. Published by coach a on while we are strong advocates for running the motion offense at the youth level, we also think its okay to have a couple quickhitters in your arsenal out of timeouts or in special situations. Unless youre on a breakaway all by yourself, almost every layup you will take as a basketball player will be contested in some form or another. All basketball shooting drills below contain a downloadable and printable pdf with full instructions on how to setup and run the drill, variations, scoring systems, and coaching points to remember. In this video, coach tim springer demonstrates a drill that is designed to focus on the footwork, shooting mechanics and aggressiveness of the layup.
Basketball drills passing 50 passes setup two equal teams out on the court. To teach players how to cut to get open and to convert layups when they are open. What offense, what screens would be set, what dribble or one on one move would you make if you. If youre like most junior basketball coaches, you were recruited from. Once they are comfortable at the basket, give the players a ball and go through the same sequences. Just think, how you would defend if you knew that lay ups were not allowed. For example, a drill where kids dribble through cones, pass, and shoot a lay up is more entertaining than a simple lay up drill. All basketball coaches need a good variety of layup drills to pick from. So you always pick the ball up with two hands, and chin the ball get the ball on your outside shoulder. Left hand layups follow a similar procedure only use baskets in 5, 4, 3, 2, 1, 6 order with all lefthand dribbling. This handbook is dedicated to the hardworking volunteer coaches who make our basketball program possible.
With that said, coaching basketball at the youth level and keeping practices interesting and. Player 3 continues to dribble and then shoots a layup. This ba ll handling routine will go faster once you get the hang of it. So in this post, we wanted to make sure you or your child team have the drills and ability to get good at making layups. When the coach blows the whistle, both players dribble as fast as they can to the opposite end of the floor to make a layup. It was my first year coaching and the kids first year playing. These basketball drills teach fundamentals for footwork and ball control necessary to perform better layups. Two line layups dont get me wrong, this is still a great way for your basketball team to start their warmup. Basketball coaching basketball drills youth basketball drills coaching a youth basketball team is one of the most enjoyable and most challenging tasks youll ever take on.
Ok, get your team to make two lines, both behind the three point line, and about 5 feet to the side of where the key would be if you extended it, on both sides of the key. While i do agree that having an allaround game is necessary and beneficial, post players as well as any player can be that much more difficult to defend with a good repertoire of inside and post up moves. Players will use the speed dribble, jump stop, passing and receiving on the move, and the layup. The plays are run from various sets and each play has other options including post entries, threepoint shots, and ball screens, but the beauty of the plays is that each finishes with a backdoor cut that will take advantage of any overaggressive defender.
Whether youre doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is essential for success. If youd like more basketball drills, check out our free 152 page ebook with 72 great basketball drills that are neatly organized and ready for you to print out in pdf format. Practice plan book practice schedules warmup drills ballhandling drills shooting block drills. Get 31 basketball drills and games for kids for free as a. The drill begins with two lines of players down each end of the floor. Coaching a youth basketball team is one of the most enjoyable and most challenging tasks youll ever take on.
This dvd demonstrates 15 plays versus aggressive mantoman defenses in which backdoor buckets can result. Ive converted these 11 dribble drive drills into a downloadable pdf, with step by step images. If the defender is late, the player can simply layup with an underhanded finish. The pride drill is great for perfecting a teams transition defense. First two players in the playup line have a basketball. Skill development is the main component of all ymca youth sports.
We do a series of drills at the start of each practice that we call perfection. Here is a nice layup drill that can be useful as a warmup such as in early practice or pregame. Fullcourt transition offense basketball drills, coachs. Making it competitive will force players to run the drill uptempo, but make sure they dont cheat by allowing the lines to come in too close. Since youth basketball is normally decided by which team makes more layups, this is a drill you must use often. If you have a team of 810 players, in 1 minute and 15 seconds, everyone should be able to get at least 23 layups on both the right and left side. Both lines are to work as a team and count how many lay ups are. Here are several layup drills beginning with the old simple 2line layup drill, a 3line drill a good pregame warmup drill, and several fullcourt dribble layup drills that also help with conditioning and speeddribbling. We went through the data and found the 21 most popular conditioning drills on the practice planner. Make sure your players are ready when the opportunity presents itself by being comfortable with layups and close range shots when driving to the bucket.
Passing and decision making drill no dribble 3 on 2 continuous motion offense drill designated shooter. Noncompetitive games except 10 yr olds score will be kept. A goal of the sacramento ymca is for all youth sports participants, both parents and children, to have an enjoyable sporting experience. This offensive drill emphasizes fullcourt offensive transition skills and conditioning. Because of that, you need to do as many basketball drills as possible so that you can make those tough layups. If youve enjoyed our videos on youtube, please visit our website. Ball handling drills for youth basketball basic routine these ball handling drills are fo r both boys and girls youth basketball players and should only take about 30 minutes per day. What practice drills will improve my basketball skills. You develop skills for rebounding, pivoting, jump stops, bounce and chest passes, lay ups, power and speed dribble. We recommend that you use interleaving and random layup drills. Post move drills with philadelphia 76er nerlens noel. Each player gets to touch the basketball, take a few dribbles, and. This drill also teaches players to hustle and work hard on both ends. The game teams play keep away by passing the ball back and forth to team mates.
L cut layup drill this simple drills is good for practicing your layups. Coaches need many drills up their sleeve to give their players different looks in each practice. In 2012 when coach huber was director of basketball operations, mokan reached the final four at the peach jam, which only selects the top 24 teams from the nike elite youth basketball league eybl. I used your practice plans and they were great for me and the kids did real well. Animated basketball drills category layups main screen ball handling big man drills boxing out conditioning cutting defense defense 1 defense man defense zone dribbling fast break footwork free throws fundamentals guardsforwards hbw 1998 mini basket u6 offense offense 1 on 1 offense 2 on 2 offense motion offense special passing rebounding. It consists of drills based in fundamentals, consisting of full court right and lefthand layups, pass ahead and midrange jump shots on the fast break, 3man weave, and a. Basketball coaching and training resource with basketball plays, drills, coaching tips, and resources. In todays game, it seems as if post play is taught less and less as post players continue to develop a more allaround game.
Layup drills improve conditioning, dribbling winning hoops. Whether youre doing it to spend more time with your child, contribute to your community, or just express your love for the game, proper preparation is. You can require a minimum number of makes, and use pushups or laps as punishment if your players fail to make that number. Mick donovan youth basketball 101 drills note whilst every effort has been made to ensure that the content of this. For more information on additional basketball videos, go to. These drills were loved by your peers, so if you dont know them already thats a great reason to stick them into your practice. The staff of ayden arts and recreation department offers many thanks for helping us provide this opportunity to the youth of our town. Basketball basketball layups drills basketball drills by.
Have your players with basketball split in two lines. The layup is the easiest shot in basketball, so players must be able to finish when they get into the lane. The first player to make two layups is the winner and joins the end of the line. Youth basketball drills fundamental drills for kids age 612.
As a youth basketball coach, you want to keep your practices interesting and fresh. After they are good at taking layups without a basket, move to a basket. In another post layups and finishing we went through the technique and fundamentals of making layups. Due to limited practice time, various fundamentalsskills must be combined together within a single drill in order to cover the necessary competitive basketball techniques announcements give the players homework. It can help players practice getting pass people and driving in for a layup in a game. Without the threat of a layup, all other shots would become next to impossible. Drills archive winning hoops winning hoops basketball. You dont want your players coming into the gym dreading practice because they already know whats on the docket for the day. We appreciate the time, effort, and dedication you give to the children of town of ayden. Coaches should encourage their players to do this routine no less than 5 times per week. What youth basketball coaches are saying last year i coached a 5th grade boys basketball traveling team.
Backdoor layups offense basketball training equipment. Things like dribbling through cones and using chairs are great ways to keep them moving. Keep reading to learn how to run 11 classic dribble drive motion drills, like the blood series, drop layups, cardinal, and the scramble drill. You can make a team competition out of it by requiring the team to make a certain number of layups within twominutes. This drill teaches players to read the incoming rotation and decide how to finish at the rim. Diverse warmup ball handling drill gets players moving. Perceptual layups practice drills are designed to account for this process within the practice. Basketball drills that focus on layups and close range shots near and under the basket. Find out some of the favorite drills of usa basketball coaches. Using these drills daily will lead to continual improvement in both individual players and the team as a unit. Be sure to see the 2minute drill one of our favorites. Basketball is a game that not only involves physical movement combined with. Your players will enjoy these basketball drills because they are unique and challenging.
Build a better layup with these basketball speed drills stack. L cut layup drill this simple drills is good for practicing your layups 2 line layup drill this classic drill is good for practicing your layups with both your left and right hand 3 line layup drill this drill can help players develop their layup, passing, and defending skills. Shooting layups using perceptual basketball finishing drill. These all work on different situations players will find themselves in during games. If the ball is intercepted or goes out of the lines, it is turned over to the other team. The general theory of getting good at layups is to work up to it. Use multifaceted drills its more fun to use drills that incorporate a variety of skills. You need layup drills for mastering technique, individual drills to do at home, 1on1 drills, 2on1 drills, advantage disadvantage drills, full team layup drills, and more. The equal number of players allows for man to man marking and even trapping at higher levels, meaning that players have. The boundaries are the lines of a volleyball court. Older players might work on advanced finishing moves and have 12 tight defenders challenging the shot. With youth players you might only work on basic layups and you might adjust the rules to reduce the challenge. Build a better layup with these basketball speed drills.
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